Bio Nutri Food

Here's how scientists believe it works: when foods are eaten, carbohydrates are digested and broken down into glucose, the special blood sugar the body uses for energy. Glucose molecules that are not immediately used for energy are stored in the body's liver and muscles as glycogen or are converted into fat with the help of an enzyme called ATP- citrate lyase . HCA temporarily inhibits this enzyme, decreasing fat synthesis and causing biochemical changes in the liver that favor fat burning and glycogen storage. Researchers believe these changes are also responsible, in part, for stimulating the satiety or "fullness" signal to the brains, thus helping to reduce appetite and food intake.

Ace Citrimax All-Natural Diet Plan

1. Reduce Appetite
2. Inhibit Fat Production
3. Lose Weight

Note: Before you start, individuals under medical supervision should seek the advice of their physician prior to starting any weight loss or exercise program. Do not use Ace Citrimax with diets supplying less than 1,000 calories per day without medical supervision.

Ace Citrimax All-Natural Diet Plan

By following these simply steps, you can safely and effectively loss excess pounds and maintain your ideal weight.

1. Limit calories and eat nutrient-rich foods high in low-fat proteins and complex carbohydrates to maintain lean muscle tissue, increase energy and encourage maximum fat loss.
2. Add fiber to your diet to help reach satiety or "fullness" more quickly. Fiber also helps to improve regularity and carry off undigested fats and cholesterol. Lightly cooked vegetables and whole grains are an excellent source of fiber.
3. Eat five to six times a day, including low-fat meals and between-meal snacks. More frequent eating of moderate size meals and healthy snacks stimulates metabolism and helps burn calories during digestive process.
4. Drink 8 to 20 eight-ounce glasses of water each day. Water rids the body of waste products and reduces water retention.
5. Keep fat intake as low as possible. Thirty percent (30%) of total calories in an absolute maximum for good health; 10-25% is preferable for weight loss.
6. If alcohol is consumed, limit intake to one or two drinks per day.
7. Get 20 to 30 minutes of light aerobic exercise each day, such as medium-paced walking. Exercise trains the body for greater metabolic efficiency and fat burning.
8. Chew your food thoroughly for maximum feeling of satiety, as well as for better digestion.
9. Take a good multiple vitamin/mineral supplement daily to ensure complete nutrition.
10. To help reduce appetite and inhibit fat production, supplement your diet with Ace Citrimax 30 minutes before meals. Doses of between 500 to 1,000 milligrams HCA taken three times per day work best.

(Note: Ace Citrimax contains 50% HCA, thus 1,000 milligrams Citrimax equals 500 milligrams HCA.) Because of the safe natural ways in which Ace Citrimax works, significant results may not appear for two to three weeks.

10 Fat Loss Rules:

1. Don't skip breakfast
2. Avoid using the scale
3. Take a multiple vitamin/mineral supplement
4. Chew your food slowly
5. Drink 8-10 glasses of water per day
6. When you're done eating, get up and leave the table
7. Don't keep fattening snacks in the house
8. Replace "stress eating" with exercise
9. Try on new clothes
10. Walk as much as possible

Importantly, Ace Citrimax works without causing changes in heart rate or blood pressure, nor interfering with sleep, which diet stimulants can do. While the majority of studies on HCA have been done on animals, one study in humans showed that HCA (440mg three times per day 30 minutes before meals for eight weeks) caused 68% more weight loss, greater fat loss and reduced appetite compared to people taking a placebo.

While another study showed that people taking HCA (500mg three times per day before meals for eight weeks) resulted in 215% greater weight loss than those taking a placebo, without the side effect associated with diet stimulants. (Note: Because of the safe, natural way Ace Citrimax works, results may not appear for two to three weeks)

As a part of a complete diet plan, Ace Citrimax can help you control your appetite, inhibit the production of unwanted fat and loss weight, safely and naturally.

Development of healthy lifestyle patterns, including exercise and good eating habits is recommended for long-term weight loss.